Leaves, Laughter, and Letting Go - Our Grief Walks Begin
Gentle Steps Toward Healing
Last night, under the golden light of the soft evening sun, we gathered for the first in our summer series of Grief Walks—gentle steps taken in the company of others, held by nature, memory, and quiet connection.
The air was light and warm. Birds sang overhead. Squirrels scurried through the grass, and bunnies played near the trees. Life pulsed all around us, even as we each carried the ache of absence in our own ways. We began with a simple check-in and a shared intention. Then, we took a few moments to ground ourselves—to arrive fully in the moment, in our bodies, and in the truth of what we were each holding. The theme that guided us was this:
“Who am I missing today? And what would I say to them if they were walking beside me?”
And then, we walked.
There was an option for each guest to walk in silence, letting the sounds of the birds and the breeze do the talking. Or they could walk together, sharing stories, laughter, and tears along the way. There was no right way to walk—only the way that felt most honest in that moment.
As we walked, we invited participants to find a leaf—any leaf—that could hold a message for the one they were missing. Words were written gently. One leaf, shaped like a butterfly, seemed to find its way into someone’s hands at just the right moment. And in a quiet act of release, each leaf was placed on the water and let go.
We ended with a short grief conversation, circling back together to reflect. Each person shared where their heart and mind had landed, and each closed their time with a quiet thank-you—and an “I love you”—spoken to the one they’d walked with in spirit.
It was beautiful. Simple. Profound.
This is why we walk.
To remember.
To reconnect.
To breathe.
To feel.
To honour the love that lives on.
If you missed this inaugural event, we’d love to walk with you next time. Until then, may you find moments of peace in the steps you take—wherever you are on your grief journey.
If you would like to attend our next Grief Walk, or any of our other upcoming events, please register at
www.parkmemorial.com/coming-events.
